Boost Personal Training

1 Mill Road, Sturry, CT2 0AD Kent
1 Mill Road, Sturry, CT2 0AD Kent

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About

Boost Personal Training
1 Mill Road
Sturry
CT2 0AD Kent

Kate Excell, Jan Cross & Jen Cross have come together to provide a full fitness experience in Kent that helps boost confidence and self esteem by improving physical and mental health through exercise.

We believe that true health is achieved when the mind and body are at their fittest. We enjoy helping others attain their fitness goals through motivation and encouragement whether they are weight-loss, increasing strength, endurance, and flexibility, or the sheer desire to challenge the body to achieve new fitness levels. Our exercise focus is on improving fitness levels, body conditioning. building strength and endurance, improving posture and core stability, and using traditional and innovative exercise techniques to meet your exercise goals.

MonMonday
6:00AM8:00PM
TueTuesday
6:00AM8:00PM
WedWednesday
6:00AM8:00PM
ThuThursday
6:00AM8:00PM
FriFriday
6:00AM8:00PM
SatSaturday
8:00AM6:00PM
SunSunday
9:00AM8:00PM

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